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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. A new manager at a medical office uses active listening while interacting with employees. Which positive mental health strategy is the manager employing?

A) Boosting emotional intelligence to recognize the emotions of others
B) Pursuing happiness by working with other employees in the office
C) Becoming optimistic with expectations of favorable outcomes to occur
D) Meeting needs through achieving satisfaction from self-actualization

2. A 75-year-old individual has sudden symptoms of numbness in one arm, difficulty speaking, and blurred vision. Which condition causes these symptoms?

A) Epilepsy
B) Stroke
C) Metabolic syndrome
D) Heart attack

3. Which BMI range is associated with being underweight?

A) 25.0-29.9
B) 18.5-24.9
C) 10.0-14.5
D) 14.5-18.5

4. Which action is an effective way of preventing the consumption of food-borne bacteria?

A) Allow cooked food to remain at room temperature
B) Microwave food until it is very hot
C) Use a food thermometer and cooking temperature chart
D) Cook beef until it is at least medium rare

5. Which is a characteristic of SEL skills?

A) They take a short time to develop
B) They can only be applied at work
C) They cannot be measured
D) They can be developed throughout adulthood

Solutions: